Soul Sculpt With Cyndi Crimmins
Dates: September 19 - December 12, 2018 (no class November 21)
Where: Lincoln Erdman
Time: Wednesdays 5:00-6:00 p.m.
Fee: $25 punch card is good for 10 classes, or pay $3.00 drop-in fee
Register: Email jdreikosen@sasd.net
Soul Sculpt is not your typical yoga class - it’s a high intensity yoga class that incorporates hand weights and cardio bursts to burn calories and build lean muscle mass. This class is for those who love to sweat, build endurance, strengthen muscles, and jam to high energy music. Can be modified for ALL levels! You will need to bring a mat, water bottle, workout towel, and small hand weights. $25 punch card can be purchased from Cyndi.
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