Fitness Classes

Bootcamp - FREE

Leader: Kim Schlieder
Location: South High School
Days: June 18 through July 30
Time: 4:30 - 5:30 p.m.
Cost: Free

Meet at the South High School track. In case of inclement weather, meet in the Shell. Email jdreikosen@sasd.net to register. Registration is appreciated but not required. Drop-ins are welcome.

Core Fusion & Strength - FREE

Leader: Clare Spaulding
Location: Lincoln Erdman
Days: June 17 through Aug 7 (no class July 3)
Time: 6:30 - 7:30 a.m.
Cost: Free

Meet at the Lincoln Erdman Gym. Bring your own mat, hand weights, towel, and water bottle. Email jdreikosen@sasd.net to register. Registration is appreciated but not required. Drop-ins are welcome.

Summer Fitness Classes

The Rec. Department is offering many fitness classes this summer and would love to have you join us! You can register online, in person, through interschool mail, or with regular mail.

All SASD staff receive a $2.00 EAP discount and can receive credit towards a future class from the Wellness Department by attending a required number of classes.

See brochures below for detailed information on classes such as yoga, dance, toning, and stretching.

Rec. Dept. Summer Brochure

Funky Town

This Sheboygan downtown "dance for fitness" studio offers fitness classes set to disco and 80s music. Drop in classes are $7. Funky Town is located at 921 N 8th Street.

Facebook: Funky Town

Get Into Shape This Spring

Register for classes or programs either online, at the Rec. Dept., or through the mail. All SASD staff receive a $2 EAP discount. If you attend 75% of your class, you be able to receive a $25 voucher for your next session from the Wellness program.

Anthony Flores Fitness (AFF)

Stop by this new Fitness Training Studio (located at 641 Riverfront Drive in Sheboygan - next to Olivada) and check out all the fun.

Certified through American Council on Exercise (ACE) with additional certifications through TRX, Insanity, and Weckmethod, Anthony Flores has been a Fitness Trainer for the past 4 years. His training studio, AFF, accommodates all fitness levels from beginner to advanced. If your goal is to lose weight, tone, or move better and have more energy, then look no further! AFF is designed to torch body fat, promote lean muscle, and enhance functional strength so you can become a better everyday athlete and take on the world.

Website: AnthonyFloresFitness.com
Facebook: Anthony Flores Fitness
Instagram: Anthony.Flores.Fitness

Rec Dept Classes

View the online 28-page Community Recreation Department's Winter/Spring catalog. This online catalog includes class details on fitness classes, health and leisure, high school/adult sports, youth athletics, aquatics, preschool/child care, special needs activities and community events.

Weight Room

Below is a link to the weight room schedule for the Central Building. While the weather is nice, most PE class will be held outside. This schedule reflects times based on when the weather is colder or raining. Strength Training and Fitness classes excluded.

- Weight Room Schedule Click on "Weight Room Schedule" above to view the updated schedule effective March 2019.

Fitness Centers

North and South High Fitness Centers offer state-of-the-art equipment. A staff person will be present at all times to supervise, answer questions and demonstrate proper use of equipment. All participants must attend a 1 hour drop-in orientation before participating.

Sheboygan Area School District
830 Virginia Ave Sheboygan, WI 53081
Phone: (920) 459-3500 Fax: (920) 459-6487

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