Fitness Classes

Bootcamp - FREE

Leader: Nikki Hiebing
Location: Mondays (ELC basement), Thursdays (Pigeon River Gym)
Days: Mondays and Thursdays
Timeframe: September 16 - December 6
Time: 4:30 - 5:30 p.m.
Cost: Free

The perfect workout for ambitious beginners and intermediate level participants. Learn exercises to improve your cardiovascular endurance and tone all major muscle groups. The last 15 minutes of class will focus on core and cool down. Bring a mat, water bottle, towel, and small hand weights. Email nicole.hiebing@healics.com to register. No classes the week of Thanksgiving.

Soul Sculpt

Leader: Cyndi Crimmins
Location: Lincoln-Erdman Gym
Days: Wednesdays
Timeframe: September 16 - December 6
Time: 5:00 - 6:00 p.m.
Cost: See below.

This high-intensity yoga class incorporates hand weights and cardio bursts to burn calories and build lean muscle mass. It can be modified for all levels. A $25 punch card be purchased from Cyndi which is good for 10 classes. Or, you can pay a $3.00 drop-in fee. Bring a mat, water bottle, towel, and small hand weights. No classes the week of Thanksgiving. Email cyndi.crimmins@pearson.com to register. The September 18th class is free!

Yoga with Ann-Marie

Leader: Ann-Marie Larson
Location: Urban Cafeteria
Days: Tuesdays
Timeframe: September 16 - December 13
Time: 4:15 - 5:15 p.m.
Cost: See below.

Perfect for the beginner or intermediate yogi. Focus on mindfulness, meditation and improve your overall well-being. A $50 punch card can be purchased from Ann-Marie which covers ten classes. Buy 10 punches and get 2 free. There is a $10 drop-in fee. Please make all purchases at the class attended. No classes the week of Thanksgiving. Use Door 12 for access to Urban.

Rec Dept Classes

View the online 28-page Community Recreation Department's Winter/Spring catalog. This online catalog includes class details on fitness classes, health and leisure, high school/adult sports, youth athletics, aquatics, preschool/child care, special needs activities and community events.

Weight Room

Below is a link to the weight room schedule for the Central Building. While the weather is nice, most PE class will be held outside. This schedule reflects times based on when the weather is colder or raining. Strength Training and Fitness classes excluded.

- Weight Room Schedule Click on "Weight Room Schedule" above to view the updated schedule effective March 2019.

Fitness Centers

North and South High Fitness Centers offer state-of-the-art equipment. A staff person will be present at all times to supervise, answer questions and demonstrate proper use of equipment. All participants must attend a 1 hour drop-in orientation before participating.

Sheboygan Area School District
830 Virginia Ave Sheboygan, WI 53081
Phone: (920) 459-3500 Fax: (920) 459-6487

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