Fitness Classes

Fitness Classes

During our current school closure, most fitness classes will be held virtually.  Please visit Virtual Wellness Resources for information on virtual fitness class offerings.

Rec Department Classes

The Recreation Department is doing a soft opening of fitness classes at Central Pool, Cooper School, and the Pigeon River Recreation Center.  View the Summer Fitness Schedule.  Register online, or by emailing Stacy Hayon at shayon@sasd.net.

• Registration limited to 25 people per class
• Pre-registration required
• No drop-ins at this time
• Currently, you may ONLY sign up for ONE class
• Senior discount 65
• No bathrooms at locations marked with an asterisk *

All Levels Yoga (Ann-Marie)

Days: June 16  - mid-August (Tue/Thur)
Time: 7:30 - 8:30 am
Cost: Free for SASD employees and family
Location: Sunshine Studio (1517 S 12th Street)
Requirement: Preregister

Due to limited capacity, while maintaining physical distancing, all attendees will need to pre-register for each class. You are able to sign up for multiple sessions at a time. At checkout, select "Pay in Studio" which informs Sunshine that the attendees are SASD employees. Because of limited capacity, if you preregister but are unable to attend, please cancel prior to class. You will need to bring your own mat or purchase one from the studio. View the mat order information. If you wish to purchase a mat from the studio, please place your order by noon on Friday. View Sunshine Studio's Cleaning, Client Procedures, and Equipment Use Procedures. View Summer Yoga Procedures and Process. If you have any questions about yoga classes, please address them directly to Ann-Marie at alarson@sasd.net. Please do not contact the studio directly. You will receive an email addressing housekeeping information (parking, entrance, etc) prior to your first class. 

Yoga Sign Up Steps

1. Go to https://www.sunshinestudiosheboygan.com/book-online
2. Look for "All Levels Yoga"
3. Click "View Classes & Sign Up" gold button 
4. Select a day you wish to attend class (Tues/Thurs)
5. Click on "7:30 am" (Sunday classes can be purchased)
6. Select "Book a Session $12"  
7. Click "Next"
8. Type in your name and email (use your SASD email)
9. Type phone number
10. In "Add Your Message" type SASD
11. Click the gold "Pay in the Studio" button.

Class size limited. If you register for a class, you are taking one of 15 available spots. If you can't make a class you have registered for, please email Ann-Marie with 24 hours notice. You must sign up for each class individually. If the class you would like to sign up for is full, please select the next available class. Classes will also be offered via the live stream zoom class. See below Yoga "Live Stream" info.