Staff Wellness: Resources

Below are some wellness resources that are available to you as an SASD employee.  
Please click the downward arrows below for more information.

The Aurora EAP website has been redesigned. Now members can enjoy a more user-friendly experience with easier access to helpful resources. NEW FEATURE: Members will no longer need to sign in with a password. They have created a secure link for members to easily access a whole host of information.

Once on the new EAP site, members will need to choose the section (for employee, for employers, for students and their families) that pertains to them.

The Aurora EAP strives to provide the highest quality and most convenient EAP consultations available. With quality and convenience in mind, it is important to note the following:

  • All consultations are made available either in-person or telephonically upon the employee's request.
  • All in-person consultations are scheduled at facilities no further than 20 miles or 30 minutes from the employee's company or home.
  • The scheduling time for non-emergent consultations is 2 days
  • Same-day appointments are available in urgent or emergent situations.
  • Telephonic consultations with masters-prepared counselors are available immediately, 24 hours a day, 7 days a week.

Free and Confidential

EAP is a free and confidential resource available to help you resolve personal or workplace issues quickly, confidentially, and effectively. Call us at (800) 236-3231 to speak with one of our EAP counselors.

Typical Concerns May Include:

  • Alcohol/drug abuse
  • Anxiety or depression
  • Balancing work and family
  • Caring for aging parents
  • Child/family concerns
  • Finding quality and cost-effective childcare
  • Divorce issues
  • Financial pressures
  • Legal Issues
  • Relationship issues
  • Workplace stress
  • Mediation services

View the EAP Brochure for more information on all services provided by EAP. 

Daily Burn

Daily Burn has thousands of different workout videos so you can mix it up every day right from you home. Choose from group workouts or 1-on-1 training. Enter quick details about yourself, and they will tailor programs for your level and goals—including a schedule of workout videos to follow, nutrition plans, even rest days. Click on the following link to receive your free 30-day trial.


Headspace, an online meditation tool, is offering FREE access to all teachers, school administrators and support staff. Enjoy guided meditations to reduce stress and anxiety, or to help you focus. There are also meditations for kids!

Daily Meditations

Relax and de-stress with these daily free meditations for KIDS and ADULTS.

Centr Workout and Meal Plan

Workout at home. Stay healthy and seek calm together with actor Chris Hemsworth's team. Now offering a free 7-day trial. Sign up today at

Down Dog

With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won't make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love! SASD employees can enjoy Down Dog for free by using your SASD email when creating your user ID. Download in the app store at

North High School and South High School have state-of-the-art Fitness Centers. A staff person is present to supervise, answer questions, and demonstrate the proper use of equipment. All participants must attend a 1-hour drop-in orientation before participating. 


Show proof of attendance of 80+ workouts in a calendar year (January through December) and SASD will reimburse you $40. If you are a member of another fitness center, SASD will reimburse you $40 after you provide proof of 80+ workouts in a calendar year.  Administrators, teachers, and support staff, and their spouses qualify for membership reimbursement. Attendance documents should be sent to Pattie Pilz in Human Resources. Contact the Community Recreation Department at (920) 459-3773 for Fitness Center hours.

What is Live Health Online?

Medical physicians can diagnose acute ailments, recommend treatments, and prescribe medications. Pediatrics, Psychiatry, Psychology, and Allergy specialists are also available. You must be on the SASD medical plan to qualify. The average cost is $49 or less, depending on the service. Download the app at the Apple Store or Google Play.

Connect Face-to-Face 

Using TeleVisits, you can connect face-to-face with a provider using your phone, tablet or computer. These virtual visits, allow you to access care from a Healics provider without leaving your home. Healics will be waiving fees for all TeleVisits through the month of June. 

Call InHealth at (920) 547-4210 to schedule your TeleVisit. 


All regular full- and part-time employees have access to the website At Craftsy, you can find over 1,500 high-quality classes for all ages including cooking, gardening, woodworking, fitness, photography, writing, painting, paper crafting, and so much more!

If you haven’t received an email directly from Craftsy to set up your account, please contact Bo Thao, Employee Experience Specialist, at You can share your membership with up to three family members or friends. We know many of you will also find inspiration to incorporate things you learn into your own classrooms.

Membership is good through February 2023.

$40 Fitness/Gym Refund

The Wellness Program is pleased to announce a modification to our Fitness Center Reimbursement Program. Spouses are now eligible to receive a $40 refund towards their fitness center membership by submitting proof that they worked out at a fitness center at least 80 times over the past calendar year (January 1 through December 31). Refunds for spouses will be deposited into the employee's bank account on record. Submit proof of your 80 visits to a fitness facility for the calendar year to Pattie Pilz in Human Resources by no later than February 15.

$25 Rec Department Class Discount

SASD Wellness is offering a $25 class discount to full or part-time SASD employees. To redeem this benefit:

  • Register and pay for the class of your choice
  • Fitness instructor signs Community Rec Fitness Program Form verifying 75% attendance of class
  • Present the form with your Rec Dept registration for the next session
  • Receive a $25 credit towards your next class
  • Wellness Discount Community Rec Fitness Program Form

Sports Core Membership Discounts

Sports Core presents a powerful membership perk exclusively for all Sheboygan Area School District employees. Enroll for just $150 (normally $250)! Employees who are or become Sports Core members will receive a $15 rebate from Sports Core when they check-in 10 days or more each month. If you attend a fitness facility 80 times a year, you will receive a $40 reimbursement from Sheboygan Area School District.

Additional complimentary benefits include wellness consultation, personal training sessions, Sports Core Group Fitness classes, and a Sports Core New Member Coupon Book ($500 Value). Contact Member Services at (920) 208-4664 to schedule your appointment for a personalized tour and to receive a complimentary seven-day trial pass.


Three Sheboygan Area School District Schools Honored with Wisconsin Title I Schools of Recognition

Three Sheboygan Area School District Schools Honored with Wisconsin Title I Schools of Recognition

April 9, 2020

Cooper Elementary, Grant Elementary, and James Madison Elementary Schools are among 107 schools statewide selected as Wisconsin Title I Schools of Recognition in the Beating-the-Odds category for the 2019-2020 school year.

Sheboygan Area School District Celebrates Teachers, Students Who Win Kohl Foundation Scholarship

May 1, 2020

Two North High teachers, two North High students, and one South High student are the recipients of Herb Kohl Foundation scholarships or awards.

Securly: New Student Online Safety Solution

August 17, 2020

As we begin the 2020-2021 school year, we are pleased to share that the Sheboygan Area School District has installed an improved internet filtering solution for all school technology including chromebooks, ipads, and desktop computers.

Learn about the Sheboygan Area School District's Employee Wellness program and resources!

Staff Wellness