Karate-Mixed Martial Arts

Instructor: Mr. George Joseph

This lifetime sport will engage the mind and the body and combine combative movements with cardio-vascular fitness.  The program will teach open hand (unarmed) combative approaches as well as the use of some oriental agricultural implements adapted for use in self-defense-the 6 staff (called a "bo") and the sai.

Tuesdays and Thursdays, September 16-October 14 6:30-7:30pm

North High Multi Purpose Room

Resident $40.00, Non Resident $62.50