The Community Recreation Department offers a variety of fitness classes for adults.
Tue/Thur • PRRC
10:15-11:00 am
Jan 19-March 4 code 9033
Instructor: Lynne D.
Pump it up with Body Recharge! We will increase your cardiovascular endurance along with strength and flexibility. Get fit and have some fun!
Resident: $30.00
Non-Resident: $43.00
Senior+: $23.00
Mon/Wed • PRRC
9:00-10:00am
Jan 18-March 3 code 9034
Instructor: Lynne D.
Tue/Thur • PRRC
9:00-10:00am
Jan 19-March 4 code 9035
Instructor: Lynne D.
Resident: $38.00
Non-Resident: $56.00
Senior+: $33.00
Mon/Thur • Wilson School Gym
5:45-6:30 pm
Jan 18-Mach 4 code 9044
Instructor: Carrie W
In this cardio jam session inspired by drumming and designed for all fitness levels, you won't just listen to the music in this full body work out.
Resident: $30.00
Non-Resident: $43.00
Senior+: $23.00
Tue/Thur • Cooper School Gym
5:45-6:30 pm
Jan 19-Mach 4 code 9048
Instructor: Terrie M
Want to put some spring back into your step and learn a fun way to burn calories? This class is for you! Learn step moves that are guaranteed to get the heart pumping and burn unwanted calories set to energizing
Resident: $30.00
Non-Resident: $43.00
Senior+: $23.00
Tue/Thur • PRRC
5:45-6:45 pm
Jan 19-March 4 code 9037
Instructor: Julie B.
This class will offer a total body workout consisting of athletic and rhythmic stop moves, athletic cardio moves, as well as strength training targeting legs, arms, and abs. Participants will get a great full body workout all within an hour.
Resident: $38.00
Non-Resident: $56.00
Senior+: $33.00
Mon/Wed • PRRC
5:45-6:30 pm
Jan 18-March 3 code 9036
Instructor: Terrie M.
Start with a heart-pumping aerobic warm up, followed by a total-body sculpt session, then finish it with a relaxing stretching segment. Everyone can be a STAR with this workout.
Resident: $30.00
Non-Resident: $43.00
Senior+: $23.00
Tue/Thur • Longfellow School Gym
5:00-6:00 pm
Jan 19-Mach 4 code 9038
Instructor: Amy S.
Yoga poses combines with breathing is a method that integrates the mind, body and spirit to restore health, renew energy and reduce stress. Stretching and basic poses exercise the muscles and joints keeping the body strong and flexible. Mats and props are available. Please enter through the gym door.
Resident: $35.00
Non-Resident: $53.00
Senior+: $30.00
Fri • PRRC
9:00-10:00 am
Jan 22-March 5 code 9039
Instructor: Rotation.
Easy cardio dance movements to energize you followed by a combination of weights and exercises to strengthen and tone your body.
Resident: $19.00
Non-Resident: $28.00
Senior+: $16.50
Keepin' It Real Step
Sat • PRRC
8:00-8:45 am
Jan 23-March 6 code 9040
Instructor: Rotation.
Join us for an energizing step aerobics class that'll take you full speed ahead into whatever your weekend holds for you!
Resident: $15.00
Non-Resident: $21.50
Senior+: $11.50
Quick Fit!
Sat • PRRC
8:50-9:20 am
Jan 23-March 6 code 9041
Instructor: Rotation.
We'll make the most of your time using a variety of styles and equipment to ensure you can "get fit and get going."
Resident: $9.50
Non-Resident: $14.00
Senior+: $8.50
Cardio Dance & Sculpt
Sat • PRRC
9:30-10:15 am
Jan 23-March 6 code 9042
Instructor: Rotation.
Easy cardio dance movements to energize you followed by a combination of weights and exercises to strengthen and tone your body.
Resident: $15.00
Non-Resident: $21.50
Senior+: $11.50
Pound
Sat • PRRC
10:30-11:15 am
Jan 23-March 6 code 9046
Instructor: Rotation.
In this cardio jam session inspired by drumming and designed for all fitness levels, you won't just listen to the music you become the music in this full body work out.
Resident: $15.00
Non-Resident: $21.50
Senior+: $11.50