The Community Recreation Department offers a variety of fitness classes for adults.
Important information about our fitness classes:
Registration will open at 8:00am on Wednesday, August 18.
Instructor: Lynne D.
Pump it up with Body Recharge! We will increase your cardiovascular endurance along with strength and flexibility. Get fit and have some fun!
Tue/Thu •PRRC (Pigeon River Rec Center 3506 N 21st St)
9:45-10:30 AM
August 31-October 14 Code 9407
October 26-December 11 Code 9408
Resident: $30.00, Non-Resident: $43.00, Senior+: $23.00
Easy cardio dance movements to energize you followed by a combination of weights and exercises to strengthen and tone your body.
Mon/Wed • PRRC
Instructor: Lynne D.
8:30-9:30am
August 30-October 13 Code 9409
October 25-December 10 Code 9410
Mon/Wed • Sheridan
Instructor: Sandy K.
5:30-6:30 pm
August 31-October 14 Code 9415
October 26-December 11 Code 9416
Tue/Thu • PRRC
Instructor: Lynne D
8:30-9:30am
August 31-October 14 Code 9411
October 26-December 11 Code 9412
Tue/Thu • PRRC
Instructor: Lynne D.
5:30-6:30 pm
August 30-October 13 Code 9413
October 25-December 10 Code 9414
Resident: $38.00, Non-Resident: $56.00, Senior+: $33.00
Instructor: Sandy K.
Combine Pilates and Yoga with traditional exercises to get a well rounded program of 20 minutes of aerobics, toning/stretching exercises, and stretching and relaxation.
Tue/Thu •Sheridan
5:30-6:30 pm
August 31-October 14 Code 9405
October 26-December 11 Code 9406
Resident: $38.00, Non-Resident: $56.00, Senior+: $33.00
Instructor: Monica G.
A beginner class including stretching and gentle poses to increase flexibility, balance and range of movement. It includes breathing techniques and final relaxation which promotes stress reduction and mental clarity. Yoga mats and props available. After class you will feel rejuvenated and ready to face the day!
Tue/Thu •Immanual Lutheran School 1626 Illinois Ave
8:30-9:30 am
August 31-October 14 Code 9444
October 26-December 11 Code 9445
Resident: $38.00, Non-Resident: $56.00, Senior+: $33.00
Instructor: Carrie W
In this cardio jam session inspired by drumming and designed for all fitness levels, you won't just listen to the music in this full body work out.
Mon• Wilson School Gym
5:30-6:15 pm
August 30-October 11 Code 9417
October 25-December 10 Code 9418
Thu• Wilson School Gym
5:30-6:15 pm
October 28-December 9 Code 9419
Resident: $19.00, Non-Resident: $28.00, Senior+: $14.50
Instructor: Amy S
Join us indoors for a climate controlled class. Breathing, stretching and basic poses exercise the muscles and joints keeping the body strong and flexible.
Mon/Wed•PRRC (Pigeon River Rec Center 3506 N 21st St)
2:30-3:30pm on Mondays and 2:45-3:45pm on Wednesdays
August 30-October 13 Code 9399
October 25-Dec 10 Code 9400
Resident: $30.00, Non-Resident: $43.00, Senior+: $23.00
Instructor: Terrie M.
Start with a heart-pumping aerobic warm up, followed by a total-body sculpt session, then finish it with a relaxing stretching segment. Everyone can be a STAR with this workout.
Mon/Wed • Cooper
4:45-5:30 pm
August 30-October 13 Code 9426
October 25-December 10 Code 9427
Resident: $30.00, Non-Resident: $43.00, Senior+: $23.00
Instructor: Julie B.
An advanced, faster paced stop/cardio class that will keep you moving. This class will offer a total body workout consisting of athletic and rhythmic step moves, athletic cardio moves, as well as strength training legs, arms, and abs. Participants will get a great full body workout all within an hour.
Mon •PRRC/Thu Pigeon River School
5:45-6:45 pm
August 30-October 14 Code 9420
October 25-December 6 Code 9421
Resident: $38.00, Non-Resident: $55.00, Senior+: $33.00
Instructor: Terrie M
Want to put some spring back into your step and learn a fun way to burn calories? This class is for you! Learn step moves that are guaranteed to get the heart pumping and burn unwanted calories set to energizing music that keeps you moving for a full 45 minutes.
Tue/Thur • Cooper School Gym
4:45-5:30 pm
August 31-October 14 Code 9422
October 26-December 11 Code 9423
Resident: $30.00, Non-Resident: $43.00, Senior+: $29.00
Instructor: Lynn G
Do you consider a busy life and working out incompatible? This class is specifically designed to get a full body workout in 30 minutes. Take time for you so you can be strong and fit for others.
Tue/Thu•Madison
5:30-6:00 pm
August 31-October 14 Code 9428
October 26-December 11 Code 9429
Resident: $19.00, Non-Resident: $28.00, Senior+: $17.00
Instructor: Amy S.
Join us indoors for a climate controlled class. Breathing, stretching and basic poses exercise the muscles and joints keeping the body strong and flexible.
Mon/Wed • PRRC (Pigeon River Rec Center 3506 N 21st ST)
4:30-5:30 pm
August 30-October 13 Code 9401
October 25-December 10 Code 9402
Tue/Thu ELC (Early Learning Center 1227 Wilson Ave)
August 31-October 14 Code 9403
October 26-December 11 Code 9404
Resident: $38.00, Non-Resident: $56.00, Senior+: $33.00
Instructor: Lynn G
Do you consider a busy life and working out incompatible? This class is specifically designed to get a full body workout in 30 minutes. Take time for you so you can be strong and fit for others.
Tue/Thu • Madison
4:30-5:30 pm
August 31-October 14 Code 9424
October 26-December 11 Code 9425
Resident: $19.00, Non-Resident: $28.00, Senior+: $17.00
Keepin' It Real Step
Instructor: Rotation
It's early for a Saturday morning and we know it-so complex choreography is out and a real workout is in! This class won't go "back to the basics" but it won't put your brain in a "freeze frame" either! Join us for an energizing step aerobic class that'll take you full speed ahead into whatever your weekend holds for you!
Sat • PRRC
8:00-8:45 am
September 4-October 16 Code 9434
October 30-December 11 Code 9435
Resident: $15.00, Non-Resident: $21.50, Senior+: $11.50
Ouick Fit
Want your workout and your weekend too? We've got you covered with this "get it quick" total body sculpting class. We'll make the most of your time using a variety of styles and equipment to ensure you can get fit and get going.
Sat • PRRC
8:50-9:20 am
September 4-October 16 Code 9436
October 30-December 11 Code 9437
Resident: $9.50, Non-Resident: $14.00, Senior+: $8.50
Dance Express
Sat • PRRC
8:30-10:15 am
September 4-October 16 Code 9438
October 30-December 11 Code 9439
Resident: $15.00, Non-Resident: $21.50, Senior+: $11.50
Tighten & Tone Express
Do you consider a busy life and working out incompatible? This class is specifically designed to get a full body workout in 30 minutes. Take time for you so you can be strong and fit for others.
Sun • PRRC
8:30-9:00 am
September 5-October 17 Code 9442
October 31-December 12 Code 9443
Resident: $9.50, Non-Resident: $14.00, Senior+: $8.50
Yoga Express
We know you are busy. Yoga Express will get you on and off the mat in 30 minutes. Bring your own mat, towel or blanket and water.
Sun • PRRC
8:30-9:00 am
September 5-October 17 Code 9440
October 31-December 12 Code 9441
Resident: $9.50, Non-Resident: $14.00, Senior+: $8.50