The Community Recreation Department offers a variety of fitness classes for adults.
Important information about our fitness classes:
March 9-April 29 code 9084
May 4-June 10 code 9182
Instructor: Lynne D.
Mon/Wed • PRRC
9:00-10:00am
May 3-June 9 code 9184
Instructor: Sandy K.
Mon/Wed • James Madison
5:30-6:30 pm
March 8-April 28 code9083
May 3-June 9 code 9181
Instructor: Lynne D.
Tue/Thur • PRRC
9:00-10:00am
Resident: $38.00
Non-Resident: $56.00
Senior+: $33.00
Mon/Thur • Wilson School Gym
5:45-6:30 pm
March 8-April 29 code 9073
May 3 June 10 code 9183
Instructor: Carrie W
In this cardio jam session inspired by drumming and designed for all fitness levels, you won't just listen to the music in this full body work out.
Resident: $30.00
Non-Resident: $43.00
Senior+: $23.00
Tue/Thur • Cooper School Gym
5:45-6:30 pm
March 9-April 29 code 9076
May 4-June 10 code 9187
Instructor: Terrie M
Want to put some spring back into your step and learn a fun way to burn calories? This class is for you! Learn step moves that are guaranteed to get the heart pumping and burn unwanted calories set to energizing
Resident: $30.00
Non-Resident: $43.00
Senior+: $23.00
Tue/Thur • PRRC
5:45-6:45 pm
March 9-April 29 code 9077
May 4-June 10 code 9188
Instructor: Julie B.
This class will offer a total body workout consisting of athletic and rhythmic stop moves, athletic cardio moves, as well as strength training targeting legs, arms, and abs. Participants will get a great full body workout all within an hour.
Resident: $38.00
Non-Resident: $56.00
Senior+: $33.00
Mon/Wed • PRRC
5:45-6:30 pm
March 8-April 28 code 9075
May 3-June 10 code 9185
Instructor: Terrie M.
Start with a heart-pumping aerobic warm up, followed by a total-body sculpt session, then finish it with a relaxing stretching segment. Everyone can be a STAR with this workout.
Resident: $30.00
Non-Resident: $43.00
Senior+: $23.00
Tue/Thur • Longfellow School Gym
5:00-6:00 pm
March 9-April 29 code 9082
May 4-June 10 code 9193
Instructor: Amy S.
Yoga poses combines with breathing is a method that integrates the mind, body and spirit to restore health, renew energy and reduce stress. Stretching and basic poses exercise the muscles and joints keeping the body strong and flexible. Mats and props are available. Please enter through the gym door.
Resident: $35.00
Non-Resident: $53.00
Senior+: $30.00
Keepin' It Real Step
Sat • PRRC
8:00-8:45 am
March 13-May 1 code 9080
May 8-June 12 code 9191
Instructor: Rotation.
Join us for an energizing step aerobics class that'll take you full speed ahead into whatever your weekend holds for you!
Resident: $15.00
Non-Resident: $21.50
Senior+: $11.50
Quick Fit!
Sat • PRRC
8:50-9:20 am
March 13-May 1 code 9081
May 8-June 12 code 9192
Instructor: Rotation.
We'll make the most of your time using a variety of styles and equipment to ensure you can "get fit and get going."
Resident: $9.50
Non-Resident: $14.00
Senior+: $8.50
Cardio Dance & Sculpt
Sat • PRRC
9:30-10:15 am
March 13-May 1 code 9078
May 8-June 12 code 9189
Instructor: Rotation.
Easy cardio dance movements to energize you followed by a combination of weights and exercises to strengthen and tone your body.
Resident: $15.00
Non-Resident: $21.50
Senior+: $11.50
Pound
Sat • PRRC
10:30-11:15 am
March 13-May 1 code 9074
May 3-June 10 code 9183
Instructor: Carrie
In this cardio jam session inspired by drumming and designed for all fitness levels, you won't just listen to the music you become the music in this full body work out.
Resident: $15.00
Non-Resident: $21.50
Senior+: $11.50