Fitness Classes

Adult

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The Community Recreation Department offers a variety of fitness classes for adults.

Important information about our fitness classes:

  • Sheboygan Area School District residents residing in Cleveland, Centerville, and Mosel add $3.00 to the listed fee.
  • Middle & High School students may register at half the listed fee.
  • No children are allowed in the gym while fitness classes are being conducted.
  • If school is canceled, fitness classes are canceled. Call 920-208-5805 or follow @RecDeptClosings on Twitter or check out our Facebook page.

Winter/Spring 2021 Information 

  • You may not congregate in the hallway prior to the start or end of class.
  • All participants need to sign in, in the binder that will be in the hallway.
  • You must wear a mask in the building at all times.
  • If you are feeling sick, please stay home.
  • PRRC is the Pigeon River Recreation Center 3506 N 21st St

Adult Fitness Classes

Tue/Thur • PRRC

10:15-11:00 am

March 9-April 29 code 9072

May 4-June 10 code 9180

Instructor: Lynne D.

Pump it up with Body Recharge! We will increase your cardiovascular endurance along with strength and flexibility. Get fit and have some fun!

Resident: $30.00

Non-Resident: $43.00

Senior+: $23.00

March 9-April 29 code 9084

May 4-June 10 code 9182

Instructor: Lynne D.

Mon/Wed • PRRC

9:00-10:00am

May 3-June 9 code 9184

Instructor: Sandy K.

Mon/Wed • James Madison

5:30-6:30 pm


March 8-April 28 code9083
May 3-June 9 code 9181

Instructor: Lynne D.

Tue/Thur • PRRC

9:00-10:00am

Resident: $38.00

Non-Resident: $56.00

Senior+: $33.00




Mon/Thur • Wilson School Gym

5:45-6:30 pm

March 8-April 29 code 9073

May 3 June 10 code 9183

Instructor: Carrie W

In this cardio jam session inspired by drumming and designed for all fitness levels, you won't just listen to the music in this full body work out.

Resident: $30.00

Non-Resident: $43.00

Senior+: $23.00


Tue/Thur • Cooper School Gym

5:45-6:30 pm

March 9-April 29 code 9076

May 4-June 10 code 9187

Instructor: Terrie M

Want to put some spring back into your step and learn a fun way to burn calories? This class is for you! Learn step moves that are guaranteed to get the heart pumping and burn unwanted calories set to energizing

Resident: $30.00

Non-Resident: $43.00

Senior+: $23.00


Tue/Thur • PRRC

5:45-6:45 pm

March 9-April 29 code 9077

May 4-June 10 code 9188

Instructor: Julie B.

This class will offer a total body workout consisting of athletic and rhythmic stop moves, athletic cardio moves, as well as strength training targeting legs, arms, and abs.  Participants will get a great full body workout all within an hour.

Resident: $38.00

Non-Resident: $56.00

Senior+: $33.00

Mon/Wed • PRRC

5:45-6:30 pm

March 8-April 28 code 9075

May 3-June 10 code 9185

Instructor: Terrie M.

Start with a heart-pumping aerobic warm up, followed by a total-body sculpt session, then finish it with a relaxing stretching segment. Everyone can be a STAR with this workout.

Resident: $30.00

Non-Resident: $43.00

Senior+: $23.00

Tue/Thur • Longfellow School Gym

5:00-6:00 pm

March 9-April 29 code 9082

May 4-June 10 code 9193

Instructor: Amy S.

Yoga poses combines with breathing is a method that integrates the mind, body and spirit to restore health, renew energy and reduce stress. Stretching and basic poses exercise the muscles and joints keeping the body strong and flexible. Mats and props are available. Please enter through the gym door.

Resident: $35.00

Non-Resident: $53.00

Senior+: $30.00

Fri • PRRC

9:00-10:00 am

March 12-April 30 code 9079

May 7-June 11 code 9190

Instructor: Rotation.

Easy cardio dance movements to energize you.

Resident: $19.00

Non-Resident: $28.00

Senior+: $16.50

Keepin' It Real Step

Sat • PRRC

8:00-8:45 am

March 13-May 1 code 9080

May 8-June 12 code 9191

Instructor: Rotation.

Join us for an energizing step aerobics class that'll take you full speed ahead into whatever your weekend holds for you!

Resident: $15.00

Non-Resident: $21.50

Senior+: $11.50


Quick Fit!

Sat • PRRC

8:50-9:20 am

March 13-May 1 code 9081

May 8-June 12 code 9192

Instructor: Rotation.

We'll make the most of your time using a variety of styles and equipment to ensure you can "get fit and get going."

Resident: $9.50

Non-Resident: $14.00

Senior+: $8.50


Cardio Dance & Sculpt

Sat • PRRC

9:30-10:15 am

March 13-May 1 code 9078

May 8-June 12 code 9189

Instructor: Rotation.

Easy cardio dance movements to energize you followed by a combination of weights and exercises to strengthen and tone your body.

Resident: $15.00

Non-Resident: $21.50

Senior+: $11.50



Pound

Sat • PRRC

10:30-11:15 am

March 13-May 1 code 9074

May 3-June 10 code 9183

Instructor: Carrie 

In this cardio jam session inspired by drumming and designed for all fitness levels, you won't just listen to the music you become the music in this full body work out.

Resident: $15.00

Non-Resident: $21.50

Senior+: $11.50