Fitness Classes

Adult

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The Community Recreation Department offers a variety of fitness classes for adults.

Important information about our fitness classes:

  • Sheboygan Area School District residents residing in Cleveland, Centerville, and Mosel add $3.00 to the listed fee.
  • Middle & High School students may register at half the listed fee.
  • No children are allowed in the gym while fitness classes are being conducted.
  • If school is canceled, fitness classes are canceled. Call 920-208-5805 or follow @RecDeptClosings on Twitter or check out our Facebook page.

Winter 2021 Information 

  • You may not congregate in the hallway prior to the start or end of class.
  • All participants need to sign in, in the binder that will be in the hallway.
  • You must wear a mask in the building at all times.
  • If you are feeling sick, please stay home.
  • No drop ins allowed. You must be signed up to attend the class.
  • PRRC is the Pigeon River Recreation Center 3506 N 21st St

Adult Fitness Classes

Tue/Thur • PRRC

10:15-11:00 am

Jan 19-March 4 code 9033

Instructor: Lynne D.

Pump it up with Body Recharge! We will increase your cardiovascular endurance along with strength and flexibility. Get fit and have some fun!

Resident: $30.00

Non-Resident: $43.00

Senior+: $23.00

Click Here to Register

Mon/Wed • PRRC

9:00-10:00am

Jan 18-March 3    code 9034

Instructor: Lynne D.

Tue/Thur • PRRC

9:00-10:00am

Jan 19-March 4   code 9035

Instructor: Lynne D.

Resident: $38.00

Non-Resident: $56.00

Senior+: $33.00

Mon/Thur • Wilson School Gym

5:45-6:30 pm

Jan 18-Mach 4 code 9044

Instructor: Carrie W

In this cardio jam session inspired by drumming and designed for all fitness levels, you won't just listen to the music in this full body work out.

Resident: $30.00

Non-Resident: $43.00

Senior+: $23.00

Tue/Thur • Cooper School Gym

5:45-6:30 pm

Jan 19-Mach 4 code 9048

Instructor: Terrie M

Want to put some spring back into your step and learn a fun way to burn calories? This class is for you! Learn step moves that are guaranteed to get the heart pumping and burn unwanted calories set to energizing

Resident: $30.00

Non-Resident: $43.00

Senior+: $23.00

Tue/Thur • PRRC

5:45-6:45 pm

Jan 19-March 4 code 9037

Instructor: Julie B.

This class will offer a total body workout consisting of athletic and rhythmic stop moves, athletic cardio moves, as well as strength training targeting legs, arms, and abs.  Participants will get a great full body workout all within an hour.

Resident: $38.00

Non-Resident: $56.00

Senior+: $33.00

Mon/Wed • PRRC

5:45-6:30 pm

Jan 18-March 3 code 9036

Instructor: Terrie M.

Start with a heart-pumping aerobic warm up, followed by a total-body sculpt session, then finish it with a relaxing stretching segment. Everyone can be a STAR with this workout.

Resident: $30.00

Non-Resident: $43.00

Senior+: $23.00

Tue/Thur • Longfellow School Gym

5:00-6:00 pm

Jan 19-Mach 4    code 9038

Instructor: Amy S.

Yoga poses combines with breathing is a method that integrates the mind, body and spirit to restore health, renew energy and reduce stress. Stretching and basic poses exercise the muscles and joints keeping the body strong and flexible. Mats and props are available. Please enter through the gym door.

Resident: $35.00

Non-Resident: $53.00

Senior+: $30.00

Fri • PRRC

9:00-10:00 am

Jan 22-March 5 code 9039

Instructor: Rotation.

Easy cardio dance movements to energize you followed by a combination of weights and exercises to strengthen and tone your body.

Resident: $19.00

Non-Resident: $28.00

Senior+: $16.50

Keepin' It Real Step

Sat • PRRC

8:00-8:45 am

Jan 23-March 6 code 9040

Instructor: Rotation.

Join us for an energizing step aerobics class that'll take you full speed ahead into whatever your weekend holds for you!

Resident: $15.00

Non-Resident: $21.50

Senior+: $11.50

Quick Fit!

Sat • PRRC

8:50-9:20 am

Jan 23-March 6 code 9041

Instructor: Rotation.

We'll make the most of your time using a variety of styles and equipment to ensure you can "get fit and get going."

Resident: $9.50

Non-Resident: $14.00

Senior+: $8.50

Cardio Dance & Sculpt

Sat • PRRC

9:30-10:15 am

Jan 23-March 6 code 9042

Instructor: Rotation.

Easy cardio dance movements to energize you followed by a combination of weights and exercises to strengthen and tone your body.

Resident: $15.00

Non-Resident: $21.50

Senior+: $11.50

Pound

Sat • PRRC

10:30-11:15 am

Jan 23-March 6 code 9046

Instructor: Rotation.

In this cardio jam session inspired by drumming and designed for all fitness levels, you won't just listen to the music you become the music in this full body work out.

Resident: $15.00

Non-Resident: $21.50

Senior+: $11.50