This lifetime sport will engage the mind and the body and combine combative movements with cardiovascular fitness. The program will teach open hand (unarmed) combative approaches as well as the use of some oriental agricultural implements adapted for use in self-defense-the 6 staff (called a "bo") and the sai.
Instructor: Mr. George Joseph
Tuesdays and Thursdays, March 29-May 5 6:30-7:30pm
South High Multi Purpose Room
$24.00 Resident, $36.00 Non Resident